P3 Sports & Recovery
P3 Sports and Recovery provides a state-of-the-art purpose built recovery centre where students and teachers engage and investigate strategies in practical applications. Each session can be booked as a single or series.
“As head of a Sports Academy program a major focus for our student athletes is a practical and theoretical understanding of recovery techniques. P3 Sports and Recovery has been instrumental is providing these educational benefits and also allowing our students to have a practical involvement in the wide variety of recovery techniques they offer including hydro and dry therapy, compression and thermotherapy. Many of our student athletes now regularly and consistently use P3 Sports and Recovery as part of their individual training and recovery programs”.
– Manny Peresso, Hallm Senior College
P3 Sports & Recovery Excursions
Sessions held at P3 Sports & Recovery – 1/10 Kortum Drive, Burleigh
P3 Recovery Lounge Option
90 mins, $23 per student
The Recovery Lounge Option of the P3 TRC session includes an option where students participate in a dry recovery session instead of wet therapy in the purpose built Recovery Lounge. Comprising of 8 lounges using Recovery Boots which; a pulse recovery system which helps to recover faster between workouts by reducing muscle soreness and improving circulation. Please note that this session is limited to 6 students at a time.
Moving the body, Understanding movement, Learning through movement
P3 Wet Therapy Recovery
90 mins, $12 per student
Students participate in an active wet recovery session which comprises of hot and cold spas (contrast bathing), magnesium hydrotherapy pool and cold pool. Students will engage in how their bodies react to a proper recovery session usually reserved for elite athletes and what having a centre like this for public use means for the health benefits (i.e. prolong of sporting life or fewer injuries means less impact on our health system) within the community. Students learn that making choices in recovery impacts of performance.
Understanding movement, Learning through movement, Moving the body, Communicating and interacting for health and wellbeing
P3 Overnight Camp
Price on application
Experience the full P3 Sports and Recovery treatment. Options can include any combination of sessions with optional sessions of sport specific skills and learning sessions from elite sports people including AFL players, Olympians and NBL players.
Moving the body, Understanding movement, Learning through movement, Communicating and interacting for health and wellbeing
Optional Add on’s
Healthy Catering – $8 per person
Nutrition Talk – $8 per student (minimum 10 students per session)
Excursion bookings and enquiries
Phone: 07 5576 8507