Relax and recover in the sanctuary of our Gold Class cinema style Recovery Lounge

Equipped with state of the art Normatec compression garments, Hyperice mobility and massage tools.

Sit back in zero gravity reclining chairs and flush away lactic acid and waste build up

All while you enjoy big screen entertainment, cover off some low key work or simply enjoy an energizing power nap.
In addition, our Game Ready System, designed to facilitate faster recovery from acute injury and pain, combines active compression and cold therapies in a world class treatment system that gives you the power to help patients heal. or operations and assist with pain management.

Benefits Include

  • Maintain optimal blood circulation
  • Reduced inflammation and muscle soreness
  • Improve agility
  • Maintain training capacity and quality
  • Improve athletic performance
  • Acute pain and injury management

All our services are designed to support optimal living and enhance performance.

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Learning hub

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50% Off no brainer

Treat your mind and body to the recovery it deserves and try any one of our core recovery and wellbeing practices – Wet Therapy, Dry Therapy, Infrared Sauna – for half price!

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Breath and bath workshop

Join us for this amazing class of self-discovery and performance enhancement through breathwork and cold-water immersion.