Our space has been designed to cater for sports clubs, corporates and large groups

who take a progressive approach to enhancing performance and nurturing organisational culture.

Our Wet Therapy zone includes an ice bath, a hydrotherapy pool, a cold immersion plunge pool and a hot contrast plunge pool and are large enough to hold 10 people per pool – 40 in total.

Furthermore, our Recovery Lounge is the perfect space to host presentations or talks, review a match or race or conduct workshops.
Our expertise in sports, fitness, business and performance allows us to tailor a program, and facilitate it, to best suit your requirements.

Modalities include

  • NormaTec Compression Garments
  • Hyperbaric Chamber
  • Full Spectrum Infrared Saunas
  • Ice Bath Pool
  • Cold Immersion Pool
  • Hydrotherapy Pool
  • Contrast Therapy Pool
  • Hypervolt Percussion Guns
  • Hyperice Venom Thermal Wraps
  • Hyperice Vyper Vibration Rollers
  • Hypersphere Vibration Trigger Balls

All our services are designed to support optimal living and enhance performance.

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Learning hub

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50% Off no brainer

Treat your mind and body to the recovery it deserves and try any one of our core recovery and wellbeing practices – Wet Therapy, Dry Therapy, Infrared Sauna – for half price!

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Breath and bath workshop

Join us for this amazing class of self-discovery and performance enhancement through breathwork and cold-water immersion.

Register you interest and our team will be in touch.