Introducing The Power Up Pass

Only $89 for UNLIMITED contrast pools, compression lounge, and sauna for 14 days. Plus, 2 FREE weeks on us if you sign up to our Essential Membership within 7 days of your intro offer ending. T&Cs Apply.
Over 500+ Verified 5 star reviews

Life moves outdoors in Mount Maunganui. Mornings start on Mauao, in the ocean or along the waterfront, and weekends are made for surfing, training, exploring and making the most of life by the coast.

P3 Recovery Mount Maunganui was built for exactly that lifestyle. A place to recover after the surf, reset after training and prepare for whatever comes next.

With world class, science backed recovery modalities all under one roof, we’re helping the Mount community make recovery part of the routine, so you can keep moving, performing and making the most of everything this beautiful place has to offer.

Services available at this location

Membership options

From$30Per Week

Wet Therapy Membership

  • Unlimited Ice Bath
  • Unlimited Contrast Therapy
From$115Per Week

Unlimited Membership

  • Unlimited Ice Bath
  • Unlimited Contrast Therapy
  • Unlimited Compression Therapy
  • Unlimited Infrared Sauna
  • Unlimited Hyperbaric Chamber
Weekly Direct Debit. No lock in contract, turn on & off. Unlimited visits. 2 x month minimum.

Membership Perks

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Other pricing options

Single Service

Wet Therapy

Infrared Sauna

Compression Therapy

Hyperbaric Chamber

Multi Service

Wet Therapy + Compression

Save $30$40Book now

Wet Therapy + Infrared Sauna

Save $30$45Book now

Hyperbaric Chamber (10 pack)

Save $251$449Book now

Hyperbaric Chamber (6 pack)

Save $41$379Book now

Monthly Performance Pass

Unlimited Wet Therapy + Infrared Sauna + Compression Therapy

IV Infusion

Start your IV Journey

We’ve partnered with qualified health professionals to bring you to deliver first class comfort IV Infusions at P3 Recovery. Your IV experience starts with a personalised consultation with our on-site registered nurse to make sure it’s right for you.Β 

Step 02

Your First IV at P3

Our nurse will walk you through your options, followed by a Telehealth consult with one of our prescribing GPs, to finalise your personalised plan and prescription. And we're ready to go!

Step 03

Book Your Ongoing IV

The nurse will discuss aftercare and check in the next day via SMS. Keep your IV journey flowing and book in your next delivery.

Where you can find us

17A Newton Street,
Mount Maunganui Tauranga 3116

029 770 7799

mountmaunganui@p3recovery.co.nz

Opening Hours

  • Monday6am - 9pm
  • Tuesday6am - 9pm
  • Wednesday6am - 9pm
  • Thursday6am - 9pm
  • Friday6am - 9pm
  • Saturday8am - 4pm
  • Sunday8am - 4pm

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4 signs you need to use P3

Are you always sore? πŸ’†β€β™‚οΈ
A little soreness is normal, feeling sore every day isn’t

Your’e exhausted even after sleeping?πŸ§˜β€β™€οΈ
Recovery is not just about sleep. Your muscles and nervous system need extra support too.

Feeling stressed and overwhelmed… is this affecting your moods?πŸ§–β€β™€οΈ
Do you have a lot going on and need to take some time to focus on yourself

Small aches are hanging around?πŸ‹οΈβ€β™€οΈ
Looking after your body now is much easier than recovering from an injury later.

Compression therapy, Infrared saunas, Contrast therapy play vital roles in improving your body and mind.

If you haven’t given it a go maybe this is your sign that you should.
☺️🌟

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17 0
17A Newton Street
Mount Maunganui Tauranga 3116

Register you interest and our team will be in touch.