Afternoon sun, without the UV
You know that late-afternoon sun that warms you right through? The Red Light Bed feels a lot like that, without the UV. 15 minutes in a private room, lights down low, nobody needing anything from you.
Warm, calm and quiet. There’s no heat to push through and very little sweat, so it fits easily into a lunch break or a busy day.
The infrared sauna is a heated room you sweat in. The Red Light Bed is a short, private, dry session. Plenty of members use both.
Pair it with a sauna or plunge, or book it on its own.
A relaxing addition to the way you look after your skin and yourself.
Warm light, a quiet room and 15 minutes to reset your energy for the rest of the day.
Lie back, breathe and let the day melt away.
Whatever season of life you're in, a calm space to slow down.
Make red light a regular part of your recovery routine.
Already a regular at P3? Add the Red Light Bed to your next visit, or book it on its own for 15 quiet minutes in a private room. No swimmers, no sweat, nothing to push through.
Red light therapy is the name most people search for. At P3 we offer the Red Light Bed: a private session of warm red and near-infrared light. We describe it by how it feels and how it fits your routine, not as a treatment for anything.
15 minutes. With time to get changed, plan on around 25 minutes all up.
The room is private, so most people wear minimal clothing or underwear, which lets the light reach more skin.
No. It uses red and near-infrared light, not UV, so it isn’t a tanning bed.
If you’re pregnant, sensitive to light, taking medication that increases light sensitivity, or have any health concern, check with your GP first.
{{body}}
View More...