Many of the people in our chambers come on the recommendation of their GP, specialist, physio or allied health professional, often while recovering from surgery or injury, or looking for better rest. We don’t prescribe or diagnose. We give you easy access to the chamber, close to home, with a team who knows it inside out and a calm space to use it as often as your health professional suggests. Bring your referral or plan with you and we’ll help you book a routine that fits.
Up to an hour of quiet, uninterrupted downtime. Read, rest or simply breathe.
Many active people use hyperbaric sessions as quiet recovery time between training blocks.
Some people simply enjoy the stillness. An hour away from screens and noise can be a welcome reset.
Pair it with contrast pools or compression for a complete recovery stack.
Lie back, breathe and let your mind slow down for a while.
Build it into your week as a regular moment to rest and recharge.
Try it before or after the sauna for a longer, slower recovery session.
Many members tell us they walk out feeling calm, clear and ready for what’s next.
Pair the chamber with the Red Light Bed and the Compression Lounge for a full session without getting wet. Find your nearest P3.
Yes, HBOT is short for hyperbaric oxygen therapy, the common name. At P3 we give you access to a Hyperbaric Oxygen Chamber in a calm, private setting. Many people book on the recommendation of their GP, specialist or allied health professional, who guides how it fits their care.
Around 60 minutes. Arrive a few minutes early so the team can talk you through it and get you settled.
Calm and quiet. You may feel pressure in your ears as the chamber pressurises, similar to a plane landing. Swallowing or yawning helps. Our team monitors every session.
HBOT isn’t suitable for everyone, including people with certain lung, ear or sinus conditions, or who are pregnant. If any of these apply, or you’re not sure, check with your GP before booking and let our team know when you arrive.
Comfortable clothing. Bring your phone, laptop or headphones if you’d like to watch, listen or work during your session.
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