Firm, rhythmic and surprisingly relaxing. Most people describe their legs as lighter afterwards. It’s easy to make a habit of, because there’s nothing to brace for.
Runners after a long run. Nurses and tradies after twelve hours on their feet. Travellers after a long flight. Anyone who sits at a desk all day and wants a reset.
Compression is one of our everyday essentials. It’s also part of the Dry Stack with the Red Light Bed and Hyperbaric Oxygen Chamber, for days you don’t want to get wet. Long week on your feet? Find your nearest P3.
Compression boots are air-filled garments that wrap your legs and gently squeeze and release in sequence. At P3 we call them compression garments, and you use them in our Compression Lounge while you relax.
Sessions run 30-45 minutes. You stay fully clothed and can watch a show, read or rest.
Comfortable clothes you can move in. Leggings or shorts work well. No need to change if you’re coming straight from work.
Most people can use it, but check with your GP first if you’re pregnant, have a circulation condition, blood clots or recent injury or surgery to your legs.
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