Birthdays, hens and bucks, catch-ups and Sunday sessions that aren’t brunch. Bring your crew for the pools, sauna and Compression Lounge, and add a guided Breath and Bath for something everyone will still be talking about next week.
Your group arrives, our team walks everyone through the space, then you move through the Contrast Pools, sauna and Compression Lounge together. Everyone goes at their own pace, and the cold is always optional.
Nobody checks their phone in an ice bath. People laugh, cheer each other on and talk to the colleagues they usually only email. It’s team building that leaves everyone feeling better than when they arrived.
Squads, clubs and academies have their own page. See Athlete Recovery for team partnerships, game-week recovery and how we work with your coaching staff.
Tell your nearest P3 your group size and preferred date, and the team will put together options. Find your nearest P3.
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