Ten Day Recovery Starter Stack
10 Days Unlimited Sauna, Contrast Pools and Compression. Plus a Red Light Bed session. Hit 20 sessions and get a week free when you join. T&Cs Apply.
"Team are always very friendly and accommodating. It’s always very clean and even during busy hours."
- Raissa Oliveira"P3 accelerates my recovery for high training & race preparation. The team & community are so supportive."
- Trent Gardiner"Great place to relax, unwind & friendly team. I come several times a week, there's something for everyone."
- Adrian Finch"P3 has changed my life. P3 feels like a second family. More than a recovery centre, P3 is a community."
- Brooke Coleman-Oakes"I had such a great time, the team were so helpful. A very welcoming vibe that made you want to just be there."
- Roxane CarberyWelcome to P3 Recovery Burleigh, the very first P3 Recovery centre and go-to for the active Burleigh community. Just minutes from the beach and Burleigh Head National Park, it’s a space to recharge, reset and recover together. With world class science backed therapies all under one roof, you can move better, feel better and connect with a community that loves to live life in motion.
Relax in our traditional dry sauna, promoting detoxification and muscle recovery.
Normatec compression, Hyperice mobility devices, and massage tools.
Enhance your healing and revitalisation with Hyperbaric Oxygen Therapy.
Experience the power of optimised nutrition with our personalised IV Therapy.
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We’ve partnered with qualified health professionals to bring you to deliver first class comfort IV Infusions at P3 Recovery. Your IV experience starts with a personalised consultation with our on-site registered nurse to make sure it’s right for you.
Use the P3 Recovery App to purchase and book your consultation with our registered nurse.
Our nurse will walk you through your options, followed by a Telehealth consult with one of our prescribing GPs, to finalise your personalised plan and prescription. And we're ready to go!
The nurse will discuss aftercare and check in the next day via SMS. Keep your IV journey flowing and book in your next delivery.
Opening Hours
Sep 27
Let’s slay, it’s Mindset Monday 🧠⚡️ ...
Sep 27
Evening, sorted.
Red light and infrared sauna.
Warm, quiet and phone-free.
The easiest way to close out the day.
...
Sep 27
Pulse is back // Run with @hedges_run_club
Link in bio to register.
Or you can choose your workout, then have some fun with the post workout vibes including your coffee, smoothie, hydration, all of the P3 favourites including sauna, ice bath and compression. And, massages.
We’ve got giveaways including sauna hats from @thehalo.au
DJ and vibes all morning, come meet some new people and workout and chill together.
...
Sep 26
Pulse is back // Register today via link in bio
Choose between Pilates, a beach workout or run.
Then the festival begins after with sauna, ice baths, compression, coffees, smoothies and matcha.
All included in your ticket.
...
Sep 25
Sweating, absorbing, relaxing and laying under red light is cool. ...
Sep 24
Pulse // Beach workout @foreverfitness_hq x @ryanevers_
📆 Saturday 17th October
⏰ 7am
📍 North Burleigh
...
Sep 24
Pulse // Sauna with @harmone.saunas
You can do your workout then sweat together before your ice bath or smoothie. Double gains and extra warmth.
Register via the link in bio
...
Sep 23
20 mins in compression, a 2 min cold splash or 15 min infrared sauna - you choose your morning win. ...
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