Introducing The Power Up Pass
Only $69 for UNLIMITED contrast pools, compression lounge, and sauna for 14 days. Plus, 2 FREE weeks on us if you sign up to our Essential Membership within 7 days of your intro offer ending. T&Cs Apply.
"Team are always very friendly and accommodating. It’s always very clean and even during busy hours."
- Raissa Oliveira"P3 accelerates my recovery for high training & race preparation. The team & community are so supportive."
- Trent Gardiner"Great place to relax, unwind & friendly team. I come several times a week, there's something for everyone."
- Adrian Finch"P3 has changed my life. P3 feels like a second family. More than a recovery centre, P3 is a community."
- Brooke Coleman-Oakes"I had such a great time, the team were so helpful. A very welcoming vibe that made you want to just be there."
- Roxane CarberyWelcome to P3 Recovery Labrador! We’re your local space to recharge and recover on the northern end of the Gold Coast. Loved by active locals, tradies, parents and weekend warriors, our centre brings world class, science backed therapies together under one roof. Whether you are winding down after the gym, a surf or a big week, P3 Labrador is where you reset, connect and feel ready for whatever comes next.
Ice bath, warm pools and the contrast in between. Jump in cold, step out buzzing.
Full spectrum infrared heat that warms your muscles from the inside out.
Compression garments, mobility tools and massage guns. Put your feet up and reset.
Settle into our hyperbaric chamber, breathe deep and take some quiet time out.
A premium service delivered by our in-house practitioners at select locations.
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We’ve partnered with qualified health professionals to bring you to deliver first class comfort IV Infusions at P3 Recovery. Your IV experience starts with a personalised consultation with our on-site registered nurse to make sure it’s right for you.
Use the P3 Recovery App to purchase and book your consultation with our registered nurse.
Our nurse will walk you through your options, followed by a Telehealth consult with one of our prescribing GPs, to finalise your personalised plan and prescription. And we're ready to go!
The nurse will discuss aftercare and check in the next day via SMS. Keep your IV journey flowing and book in your next delivery.
Opening Hours
Oct 19
Wednesday is nearly here, book in now for your IV with our nurse Bre. Chat to our team today to lead you in the right direction! 👩⚕️
*IV is given after provided screening, and may not be suitable for everyone*
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Oct 16
Fridays are for slowing down 🌿✨ Spend your Friday at P3 Labrador, bring a friend for free, and unwind after a long week. You deserve a little time to relax, recharge and reconnect 🤍 ...
Oct 13
✨ MEET THE MANAGER ✨
Meet Ashley, our new manager at P3 Labrador! 💚🇳🇿
You may have seen her around the centre over the last few weeks… or perhaps you’ve already heard her Kiwi accent! 😉🥝
We’re so excited to officially introduce Ashley to the P3 community and have her as part of the team! 🫶🏼
Next time you’re in the centre, be sure to say hey and give Ashley a warm welcome! 👋🏼
#P3Labrador #MeetTheManager #TeamP3 #GoldCoastWellness #TeamIntroduction
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Oct 11
✨ Something new is coming to P3 Labrador… 🔴
Get ready to repair, recover & re-energise. Your glow-up is almost here ❤️🔥
Stay tuned — things are about to get red hot. 👀✨
#P3Labrador #RedLightTherapy #ComingSoon #RecoveryAndWellness #GoldCoastWellness TheGlowUp
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Oct 8
Do what makes you happy. 🤍
For our community, it’s coming here, seeing our incredible team, sharing the energy, and simply being present.
P3 Labrador isn’t just a place — it’s the people, the moments, the community, and the feeling you get when you’re exactly where you’re meant to be.
Come as you are. Be present. Do more of what makes you happy. ✨
#P3Labrador #DoWhatMakesYouHappy #BePresent #OurTeam #Community
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Oct 6
🔥 Infrared vs Traditional Sauna — which one is right for you?
They’re both great, but they offer very different experiences.
Not sure which one suits your body, goals and lifestyle? 👀
Our guide to finding out which sauna is right for you. ✨
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Oct 6
Start your week strong at P3 Labrador 🔥
Just 1 hour out of your busy schedule, in a place where you can switch off, feel at home, and focus on you.
Your hour. Your space. Your community. 🖤
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Sep 30
Your recovery starts now. 🔥
Get 14 days of unlimited access to our Power Up Membership for just $69.
✨ Unlimited Compression Lounge
❄️ Unlimited Contrast Pools
🔥 Unlimited Sauna
And there’s more… sign up for an Essential Membership within 7 days and get 2 weeks FREE.*
Ready to recover, reset and Power Up?
Start your recovery today. 🧡
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