How much does a P3 franchise cost?

Total investment ranges from $750,000 to $1.2M depending on location, site size (250–400 sqm), and fit-out scope. This includes the franchise fee, full fit-out and equipment, pre-opening costs, and working capital.

Do I need fitness industry experience to own a P3 Recovery centre?

No. P3's most successful franchisees come from business, hospitality, and corporate backgrounds. Our onboarding program equips you with everything you need to operate a premium centre.

What territories are available for P3 Recovery franchise?

We currently have availability across all major Australian states and New Zealand. Priority territories in NSW, QLD and VIC are moving quickly. Submit an enquiry and we'll confirm availability in your target region within 48 hours.

How long does it take from sign-off to open a P3 Recovery centre?

Typically 9–14 months from franchise agreement to opening day. This includes site selection, lease negotiation, design, construction, equipment commissioning, and pre-opening training.

What financial returns can I expect from a P3 Recovery franchise?

Centre performance varies by location and operator. Our current network average is $85,000+ in monthly revenue with centres reaching profitability at an average of 5 months post-opening.

Introducing The Power Up Pass

Only $89 for UNLIMITED contrast pools, compression lounge, and sauna for 14 days. Plus, 2 FREE weeks on us if you sign up to our Essential Membership within 7 days of your intro offer ending. T&Cs Apply.

Over 500+ Verified 5 star reviews

"Team are always very friendly and accommodating. It’s always very clean and even during busy hours."

- Raissa Oliveira

"P3 accelerates my recovery for high training & race preparation. The team & community are so supportive."

- Trent Gardiner

"Great place to relax, unwind & friendly team. I come several times a week, there's something for everyone."

- Adrian Finch

"P3 has changed my life. P3 feels like a second family. More than a recovery centre, P3 is a community."

- Brooke Coleman-Oakes

"I had such a great time, the team were so helpful. A very welcoming vibe that made you want to just be there."

- Roxane Carbery

P3 Recovery Centre is your destination for holistic well-being. Offering advanced recovery therapies, including Ice Baths, Infrared Saunas, Hyperbaric Oxygen Therapy and Contrast Therapy, the P3 Recovery Centre in Mount Maunganui is dedicated to optimising health and rejuvenation.

Whether you’re a fitness enthusiast, outdoor adventurer, or simply want to practice mindful living, the benefits of utilising a recovery centre like P3 extend beyond physical recovery, positively influencing your overall lifestyle. Immerse yourself in the lively atmosphere of Mount Maunganui, where our relaxing setting harmonises seamlessly with the commitment to optimal well-being, fostered by P3 Recovery Centre.

Services available at this location

Immersion Zone

Wet Therapy

Challenge yourself with our Ice Bath & Contrast Therapy.

60 minsBook now

Heat Zone

Infrared Sauna

Relax in one of our full spectrum Heat Zones.

30 minsBook now

Performance Zone

Compression Therapy

Normatec compression, Hyperice mobility devices, and massage tools.

45 minsBook now

Recovery Zone

Hyperbaric Chamber

Enhance your healing and revitalisation with Hyperbaric Oxygen Therapy.

60 minsBook now

Recovery Zone

IV Drip Therapy

Experience the power of optimised nutrition with our personalised IV Therapy.

Book now

Membership options

From$30Per Week

Wet Therapy Membership

Unlimited Ice Bath
Unlimited Contrast Therapy

Book now

From$39Per Week

Essential Membership

Unlimited Ice Bath
Unlimited Contrast Therapy
Unlimited Infrared Sauna
Unlimited Compression Therapy

Book now

From$115Per Week

Unlimited Membership

Unlimited Ice Bath
Unlimited Contrast Therapy
Unlimited Compression Therapy
Unlimited Infrared Sauna
Unlimited Hyperbaric Chamber

Book now

Weekly Direct Debit. No lock in contract, turn on & off. Unlimited visits. 2 x month minimum.

Membership Perks

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Other pricing options

Casual visit pricing

Single Service

Multi Service

Wet Therapy + Compression

Save $30$40Book now

Wet Therapy + Infrared Sauna

Save $30$45Book now

Hyperbaric Chamber (10 pack)

Save $251$449Book now

Hyperbaric Chamber (6 pack)

Save $41$379Book now

Monthly Performance Pass

Unlimited Wet Therapy + Infrared Sauna + Compression Therapy

$249Book now

IV Infusion

Start your IV Journey

We’ve partnered with qualified health professionals to bring you to deliver first class comfort IV Infusions at P3 Recovery. Your IV experience starts with a personalised consultation with our on-site registered nurse to make sure it’s right for you.

Step 01

Get Your Personal IV Plan

Book your consultation with our registered nurse to find out if IV is right for you.

Book now

Step 02

Your First IV at P3

Our nurse will walk you through your options, followed by a Telehealth consult with one of our prescribing GPs, to finalise your personalised plan and prescription. And we're ready to go!

Step 03

Book Your Ongoing IV

The nurse will discuss aftercare and check in the next day via SMS. Keep your IV journey flowing and book in your next delivery.

Where you can find us

17A Newton Street,
Mount Maunganui Tauranga 3116

029 770 7799

mountmaunganui@p3recovery.co.nz

Opening Hours

Monday6am - 9pm
Tuesday6am - 9pm
Wednesday6am - 9pm
Thursday6am - 9pm
Friday6am - 9pm
Saturday8am - 4pm
Sunday8am - 4pm

Instagram

p3recovery_ashmore

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PREPARE . PREVENT . PERFORM
Our science-backed modalities and vibrant community is here for everyday people who take feeling good seriously.

p3recovery_ashmore

View Instagram post by p3recovery_ashmore

Sep 30

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Come try our new POWER UP membership at P3 Ashmore for the ultimate recovery experience 🧘‍♀️🔥

14 Days of Unlimited:

💫Compression Therapy

💫Contrast pools

💫Infrared Sauna’s

14 Days for just $69

#P3Ashmore #Recovery #P3 #UltimateRecovery

...

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Sep 10

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🏆 Elite performance doesn’t stop at training — recovery is part of the game.

We’re so proud at P3 Recovery Ashmore to work with so many exceptional athletes who are at the top of their fields.

Their determination, discipline and commitment to performance are impressive. But what also sets many of them apart is that they take recovery seriously.

Real recovery can help you bounce back faster, perform at your best and be ready to go again — whether it’s one big event or back-to-back competition.

And the best part? The feedback we get is first-hand. Many of our athletes are genuinely surprised by just how much dedicated recovery can change the way they feel and perform.

Don’t just take our word for it… try it for yourself.

🔥 10 Days Unlimited Recovery
Come in, experience the modalities and see how your body responds.

We think you’ll feel better, recover better and perform better. 💪 ...

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Sep 5

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This Father’s Day, recovery is on us 💙
Bring Dad along for FREE this weekend at P3 Recovery Ashmore and give him the ultimate reset. 🙌

Enjoy our contrast magnesium pools together, unwind, recover and spend some quality time with Dad.

Because he deserves to be looked after too 👏

...

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Sep 3

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🥊 FIGHT WEEK 🥊

P3 Recovery Ashmore is proud to support our ambassador @coachcashab as he steps into the ring this Saturday at Infliction Fight Series #40! 🔥

Cassidy takes on Yassine Mahssoun for the WMC Intercontinental Title at Royal Pines Resort on the Gold Coast.

We’ve seen the dedication, discipline and hard work that goes into preparing for a fight like this and we couldn’t be more excited to see Cassidy put it all on display 💪

All the best, Cassidy! Go out there, leave it all in the ring and make it count. We’ll be cheering you on every step of the way! (We’ve got the recovery sorted) 👊🔥

#P3Recovery #P3RecoveryAustralia #CassidyHaberfield #InflictionFightSeries MuayThai WMC FightWeek GoldCoast RecoveryForAthletes ...